Jan 2025【日本東北】溫泉三昧之旅④ 在大雪飄落的雪國,追尋秘湯之宿與極上美食(福島~探訪豬苗代湖、磐梯山、會津若松城&千年古湯 蘆之牧溫泉)

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今早6點半起床,準備7點去使用昨天事先預約好的貸切露天風呂,這是「御宿萬葉亭」的名物,每一組住宿客人可以免費使用40分鐘。庭園裡的半露天的風呂,有兩個浴缸,一次只能容納最多三個人同時使用,左邊圓形的浴缸水溫很高、右邊橢圓形的浴缸水溫較低。雖然旅館裡面也有露天浴池,但是早晨享受一下這個庭園裡的露天風呂,也是一種特別的享受。 細密的雪花輕輕飄落,落在庭園的樹木和灌木叢上,覆蓋上一層柔軟的白色。原本翠綠的植物,此刻都披上了銀裝,枝條低垂,彷彿在向雪國的冬天致敬。 遠處的樹林,也都被白雪覆蓋,形成一片靜謐的雪白世界。偶爾,一陣微風吹過,樹枝輕輕搖晃,雪花便如柳絮般飄落,在空中舞動。我泡在熱氣氤氳的溫泉浴池中,早晨的寒意逐漸消散,而欣賞著這如詩如畫的雪景,身心都得到了徹底的放鬆。 聽聞中之澤溫泉的溫泉源自百年前的一場驚天動地的災難,根據我在旅館裡看到的白板資料,那場災難就發生在西元1888年,也就是明治21年的7月15日。某天的夏日清晨,本應是寧靜祥和的,卻被一連串不祥的預兆打破。從幾天前開始,大地就隱隱作祟,到了7點左右,地鳴聲愈發劇烈。早上7點45分,一陣劇烈的搖晃襲來,還沒等眾人回過神,便聽到一聲震耳欲聾的轟鳴,只見磐梯山的方向升起了一根巨大的柱狀物! 這根由岩石、土壤和水蒸氣組成的巨柱,扶搖直上,直衝雲霄,那景象,簡直就像是電影裡的末日場景!據說當時的景象如同「日食」發生一般,天地瞬間陷入一片黑暗。緊接著,夾雜著火山灰和被岩漿加熱的水蒸氣的「熱雨」傾盆而下,這場「熱雨」引發了大規模的土石流,不僅摧毀了沿途的村莊,更將河流截斷,形成了三個新的堰塞湖。而這三個湖泊,就是如今大名鼎鼎的檜原湖、小野川湖和秋元湖。 白板上那張手繪的「會津磐梯山爆發」示意圖,生動地還原了當年的場景。磐梯山被炸掉了一大塊,山腳下的村莊被夷為平地,原本流淌的河流被截斷,形成了三個巨大的湖泊。這幅景象,讓人不禁感嘆大自然的威力,也對當年受災的民眾感到深深的同情。 然而,這場災難卻也孕育出了新的生命——溫泉。白板上寫著:「中之澤溫泉,從江戶時代開始就是湯治場」。據說,這裡的源泉來自安達太良山的火山口,直線距離約7公里。沼之平地區在過去還是人們採集硫磺的地方,這裡出產的硫磺純度高達99%,品質極佳。 這裡的溫泉,屬於酸性泉,自古以來就以其強大的療效而聞名。泉水源自地下水與天水、加上活躍的火山活動交互影響的...

Planning on taking the Yari-Hotaka traverse and Tateyama/Tsurugi-dake Circuit Trek in the Northern Japan Alps


The Japan Alps consist of three volcanic ridges that run from north to south through the central and widest part of Honshu. The home of numerous hiking areas and ski resorts, and centered around Nagano, the Japan Alps are named after the famous European mountain range because they both feature rugged glacier-carved slopes and numerous peaks over 3,000 meter.

With the exception of Mt. Fuji, which is further east, the highest mountains in Japan are located in the Japan Alps. Numerous streams running through the plateaus and between the mountains have carved out lovely gorges and ravines. Thick-wooded forests occupy the lower slopes, and of alpine flora and rugged rocky walls occupy the higher slopes.

The Hida Mountains, or Northern Alps, is a Japanese mountain range which stretches through Nagano, Toyama and Gifu prefectures. The Northern Japanese Alps is a major mountain chain slicing through the heart of Japan north to south. A number of Japan's most awesome peaks lie in this popular mountainous region, which is loved by climbers. Several 3,000-meter-high rocky peaks rise from the Hotaka Mountains as if taking turns piercing the sky. The two most popular climbing mountains, Mt. Yari and Mt. Hotaka are difficult to climb. In the past 30 years over 500 climbers have died trying to reach their summits. Yari means "spear" in Japanese and the dangerous hike to top of this mountain takes three days. The ascent of Hotaka, the third highest mountain in Japan, isn't as difficult. At the top you can often see eagles riding the thermals. Still people have died climbing it. The route from the Hotaka Mountains to Mt. Yari is revered as one of the most difficult traverse routes in Japan. 


The Kita Alps are well-travelled in the summer months and series of comfortable mountain huts, similar to those in the Alps, are well-spaced, staffed, and equiped to accomodate the throngs of Japanese hikers during the peak summer months. Mt. Oku-Hotaka (3,190 meters) , the highest of the the group, sits at the south end of a knife-ridge which connects to the famous Yarigatake (3,180 meters) mountain, aprx. 6 miles to the north. Other prominent peaks in the Hotaka massive are: Mae-Hotaka (3,090 meters), Nishi-Hotaka (2,908 meters) Kita-Hotaka (3,106 meters), and Karasawa Dake (3,110 meters). 

The Japan Alps are truly remarkable and beautiful and a developed infrastructure allows easy access. At the base of the Hotaka massive, sits the resort town of Kamikochi in the Azusa River valley. The peaks are the centerpiece of the Chubu Sangaku National Park. Alpinists relish the challenge of ascending the mountains from the western slope, which is a sheer, massive rock face. Over the years, the steep cliffs have claimed the lives of many mountaineers.

At a height of 3,180 meters, Mt. Yari (Yarigatake) has a sharply pointed summit that is shaped like a pyramid and is located in the northernmost of the group of the rocky peaks. Mt. Yari is Japan's fifth-highest peak, and called“the Japanese Matterhorn”because of its shape. Mt. Yari is so popular that it is a summit that nearly everyone aspires to climb at least once. During the summer climbing season, alpinists form a long queue waiting for their turn to summit Mt. Yari. Climbing Mt. Yari and Mt. Hotaka is very popular among Japanese and foreign climbers and was one of my dreams.


Tateyama-Kurobe Alpine Route is 90 kilometer route that is broken into nine sections and includes rides on cable railways, a highland bus, a cable car, and a trolley bus. It starts in Toyama and finished in Shinano-omachi (It's also possible to do trip in the reverse direction), and stops at Kurobe Dam. The entire journey costs about ¥11,000.

Tateyama Mountain is considers one of Japan's three holiest mountains along with Mt. Fuji and Mt. Haku and is comprised of three peaks: Oyama, Onanjiyama, and Fujinooritate. The highest is 9,892 feet. Climbing the mountain has traditionally been regarded as means of purifying the soul. For many years it was off limits to women and was climbed by 15-year-old boys to prove their manhood. 

Among the mountains of the Japanese Alps, Tsurugi-dake is maybe the most famous among experienced hikers. The reason for this is the rather difficult and exposed ascent that is possible for the average hiker only with the help of many chains, nails etc. The normal approach to Tsurugi-dake is to take the train, cable car and bus route from Toyama to Murodo. From there it is a few hours hike to the base of Tsurugi-dake. On the way, you pass the sulfuric springs that feed onsen in many of the huts in the area.

Tsurugi-dake is located in the eastern area of Toyama Prefecture, Japan. It is one of the tallest peak in the Hida Mountains at 2,999M. Based on peakery data, it ranks as the 1st highest mountain in Toyama and the 17th highest mountain in Japan. It is one of the 100 Famous Japanese Mountains, and is called "the most dangerous mountain" climbable. Before attempting this mountain make sure you have some experience and take appropriate safety equipment. Having said that the trail up to the summit is steep but good fun and you get a real sense of accomplishment when you make it to the top.

If you have only time for one area of the outdoors to explore during your stay in this country, you can’t go wrong by choosing one of the many choices the Northern Alps has to offer. I'm planning on taking the Yari-Hotaka traverse and Tateyama/Tsurugi-dake Circuit Trek in the Kita Alps this summer, it's gonna be exciting!!.


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